Can picking up heavy things over distance increase your strength and performance? It sure does! Tapping into the right movements can dramatically improve your athletic performance. Loaded carries like "Farmers Walk", which is essentially picking up heavy things over a distance is a great way to challenge your core, your grip, and essentially, build strength and muscles that is great for fat burn and muscle building amongst other things.
Our Farmer's Handles are 6 feet (1.82m) long and comes in pairs. Each handle is approximately 20lbs (9kg) with a handle diameter of 1 1/4 inch (3.17cm). Load up bumpers on our Farmers Handles and rest assured you'll be able to use these reliably for years. Quality at this value means you can trust that it handles weight reliably well and they will not hurt on your side as the last thing you should be worrying about is scraping the sides of your shins.
- Handles that are comfortable to hold
- A great way to load up on weight and scale according to how light or heavy you want it to be
- Quality build means it holds heavy, and accounts for enough space for your legs to walk - no more side shin scraps!